Article · March 18, 2020
AIP/Paleo Pumpkin Smoothie
Paleo On The Go
Are you a paleo smoothie fan? Well, you don't have to stop just because the weather is getting cooler. Try this 6 ingredient pumpkin smoothie to satisfy that sweet tooth. I love this smoothie because there are no added sweeteners, just the ripe banana. The pumpkin is a great Paleo carb source and super nutrient dense. Winter squashes contain a high amount of antioxidants, vitamin A, vitamin C, and manganese. The coconut milk will keep you full and satisfied. Plus it's AIP- friendly so there's no nuts, eggs, or nightshades.
PALEO/AIP PUMPKIN SMOOTHIE
INGREDIENTS
- 1/2 cup coconut milk
- 4 Tbs pumpkin puree
- 1/2-1 whole ripe banana, sliced
- 2 tsp cinnamon
- 1 dash of sea salt
- Ice (enough to get your desired consistency)
INSTRUCTIONS
- Blend and enjoy!
Watch the video to see Chef Karen whip up our 6 Ingredient AIP Pumpkin Smoothie!