Section · 02
About
A complete archive of
the recipes and writing.
What this is
This is the recipe and wellness archive of Paleo On The Go — a complete, browsable record of the 382 articles published to the blog over the years.
Paleo On The Go built its name on AIP and paleo cooking: food made for autoimmune-friendly and allergen-conscious diets, without giving up on taste. Alongside the kitchen, the blog grew into a library of recipes to cook at home, plain-language guides to the Autoimmune Protocol, and honest writing about gut health and living well with autoimmune conditions.
Every one of those articles lives here now, gathered in one place and ordered newest first. Nothing to subscribe to, nothing to buy — just the recipes and the writing, kept available.
What you'll find
- 01AIP recipesCooking within the Autoimmune Protocol — no shortcuts on flavor.
- 02Paleo recipesGrain-free, dairy-free meals for everyday cooking.
- 03The Autoimmune ProtocolPlain-language guides to what AIP is and how to do it.
- 04Gut healthDigestion, the microbiome, and what actually helps.
- 05Living with autoimmunityPractical, honest notes on eating well with a chronic condition.
- 06Seasonal & holiday cookingAllergen-friendly menus for the times of year that need them.
Start here
382 recipes and guides, in one place — newest first.